Mental Health Workshops

 Once summarised by a company director as “As far as opening gambits go, that’s as good as they get!” these workshops will transform the way you view mental health and workplace wellbeing

 Pete combines highly engaging and effective training methods with his powerful story to really leave the room in no doubt about the challenge we face and what can be achieved by working together.

Depending on your needs these typically take between 3-4 hours (with breaks!) and can be run either in person or over video call and have plent of opportunity for questions and discussion – nobody likes being talked at for 4 hours!

Because they are tailored to your organisation and its needs, no two are the same but every one of them will leave you feeling passionate about mental health and a little exhausted!

Tip: Many clients start their journey with an awareness workshop with the executives to understand how best to tackle the challenge ahead.

Mental Health First Aid

We ALL have mental health and the state of this changes daily depending on what life throws at us. Just like physical first aiders, you want people on-hand to help when things go wrong.

Whether it’s suffering the overwhelm of stress or a full blown mental health crisis this course equips people with the skills to handle it and make sure that people get the support they deserve. 

This course can be run over 1 day in person or 2 days on video call. All delegates are assessed to make sure they feel confident and comftorable nin the role and get life-time e-mail support once qualified so they’re never left out in the lurch.

Awarding the nationally recognised Level 2 (RQF) award in first aid for mental health, this course has, and will continue to, save lives.

Tip: A ratio fo 1:15 MH first aiders to staff means that you are able to support those who support. Without this your mental health first aiders will likely burn out!

Advanced Mental Health First Aid

If you’re wanting to create a real, fundamental change in how your organisation views mental health and supports your employees then this is the course for you. Designed for HR and management this course will equip you with an advanced level of understanding of mental health, how to support people at every level and how to support your mental health first aiders.

Spread over 12 hours – 2 days in-person, 3 days remotely- this course covers more topics and in more detail meaning that delegates are equipped to not just support but to lead the way in workplace wellbeing

There’s no requirement to complete the mental health first aid course first – all you need is a passion for mental health, a notepad & pen and several brews!

Succesful delegates will be awarded the level 3 (RQF) supervising first aid for mental health. 


Tip: Advanced MHFA are often great for leading wellbeing committee's and supporting your mental health first aiders.

All of our training can be completed either at the customer site, a booked venue or if necessary via video call.