Webinars: Love ‘Em or Hate ‘Em, They Can Be Powerful Tools!

Here’s why webinars are so powerful Webinars: they’re like the marmite of the digital world. You either queue up with excitement, grudgingly attend with scepticism, or simply shrug them off your calendar with a sense of indifference. But hold on, don’t dismiss them just yet! Crafted with care and delivered with passion, webinars can be […]
Mental Health at work – Just how bad is it?

Mental health at work – Just how bad is it? The rhythmic hum of the office printer, a colleague’s infectious laughter ringing out during lunch breaks, and the subtle aroma of freshly brewed coffee might seem like everyday occurrences in a regular workspace. However, beneath this facade of normalcy, a silent storm brews: the growing […]
We’re missing some crucial when it comes to safety at work

We’re missing something crucial when it comes to safety at work Physical safety at work has been the bedrock of countless regulations, procedures, and corporate guidelines for decades. An array of safety mechanisms, from fire drills to first-aid kits, ensure the wellbeing of workers in tangible, visible ways. But a significant facet has been flying […]
Why training your managers in mental health is so vital

Why training your managers in mental health is so vital Hey there, folks! Today, I want to talk about a crucial issue that often gets overlooked in the workplace: mental health training for managers. It’s about time we recognize the just how important it is to give our managers with the necessary skills to support […]
Wellbeing audits – Giving your organisation a health check

The workplace is a complicated beast, why? Because they’re made up of people and people are complicated things – and I say that with love. We all have shared needs like safety, security, health, friendship etc but we’re also very individual. Some people love busy, social environments, others love quiet calmness (believe it or not […]
How a team huddle can completely transform your workplace

How a team huddle can completely transform your workplace In my younger and thinner years, I worked as an outdoor pursuit instructor. The pay was abysmal, but it was genuinely one of the best jobs I’ve ever had. We had a work hard/play hard culture, and the guys and girls I worked with were some […]
Where are we going wrong with mental health first aid?

Mental health first aid isn’t a new concept, it’s been around since the early 2000’s but I believe that we still aren’t getting it right as a society. I’ve lost count of the amount of horror stories of mental health first aiders Trying to be a therapist and getting it completely wrong Feeding back what […]