Webinars: Love ‘Em or Hate ‘Em, They Can Be Powerful Tools!

Here’s why webinars are so powerful Webinars: they’re like the marmite of the digital world. You either queue up with excitement, grudgingly attend with scepticism, or simply shrug them off your calendar with a sense of indifference. But hold on, don’t dismiss them just yet! Crafted with care and delivered with passion, webinars can be […]
Mental Health at work – Just how bad is it?

Mental health at work – Just how bad is it? The rhythmic hum of the office printer, a colleague’s infectious laughter ringing out during lunch breaks, and the subtle aroma of freshly brewed coffee might seem like everyday occurrences in a regular workspace. However, beneath this facade of normalcy, a silent storm brews: the growing […]
The secret that depression doesn’t want you to know

Here’s the secret that depression doesn’t want you to know As I sit here writing this, I feel great. The sun is streaming through my office window, I feel happy, I’m grateful for what I have and for life. Yeah there are things that aren’t great in life but I’m content with those and know […]
Why training your managers in mental health is so vital

Why training your managers in mental health is so vital Hey there, folks! Today, I want to talk about a crucial issue that often gets overlooked in the workplace: mental health training for managers. It’s about time we recognize the just how important it is to give our managers with the necessary skills to support […]
Where are we going wrong with mental health first aid?

Mental health first aid isn’t a new concept, it’s been around since the early 2000’s but I believe that we still aren’t getting it right as a society. I’ve lost count of the amount of horror stories of mental health first aiders Trying to be a therapist and getting it completely wrong Feeding back what […]