4 Alternative mental health tools you might have missed
4 alternative mental health tools you might have missed You know the drill—someone mentions mental health, and images of therapist couches (therapy couches aren’t a real thing, by the way!), teary-eyed movie montages and pill bottles might waltz into your mind. And hey, I’m not here to bash those options. Therapy is fantastic; medications can […]
The secret that depression doesn’t want you to know
Here’s the secret that depression doesn’t want you to know As I sit here writing this, I feel great. The sun is streaming through my office window, I feel happy, I’m grateful for what I have and for life. Yeah there are things that aren’t great in life but I’m content with those and know […]
Are Gen Z a bunch of emotional ‘snowflakes’?
“Gen Z workers are terrifying millennialbosses with woke demands: demanding PTO for ‘anxiety’ “ This was a headline on the Daily Mail website (I’ve shortened it slightly to keep it relevant). It went on to talk about how the boss of a company was text on a work morning by an employee because they were […]
