Resilience reboot workshop
How to stay sane, focused, and well in business, even when the world is falling apart
12th January 2021
12:30pm – 4:30pm
Business Owners! Are you sick of always walking that line between 'OK' and breaking down?
Do you want to take control of your mental health?
I speak to so many business owners, and they all tell me the same thing.
They’re struggling with imposter syndrome, a poor work/life balance and crumbling mental health and they’ve had enough. They want a simple way to feel confident in their ability, feel calmer and know how to look after their mental health but they just don’t know how. They’re frustrated as hell too, because no matter what they try, nothing seems to work for them, or they don’t know where to start.
Take my friend Helen for example.
2 years ago, Helen was a small business owner, married and raising a child. She was working 12 hour days, 5 days a week. She was stressed, felt like a fraud and constantly battled the negative thoughts she was having. She was working evenings and weekends just to keep on top of her workload and never felt like she got to enjoy her time.
Helen wasn’t one to sit around feeling sorry for herself but she didn’t know where to start when it came to sorting it out so she’d often crack open a bottle of wine every night to calm her racing mind.
But guess what?
Nothing seemed to work. No matter what she tried, no matter how hard she worked, she just couldn’t get control of her mental health, she felt like she was spiralling out of control.
Sure, she managed to calm her mind with coping strategies but even that was temporary and not great for her health in the long term.
That’s when someone pointed her in my direction to attend one of my mental health awareness workshops and she’s now so glad they did!
To start out with, Helen was a bit suspicious.
It was understandable since there’s so many ‘experts’ out there who regurgitate from textbooks and get their knowledge from google and she wondered if I was just going to do the same.
Then I explained to her how my workshops are taught using my own lived experience, interactive and teach tools that I’ve used to turn my life around after my mental health crisis.
Helen identified her experiences with my story and could see that I wasn’t just another faceless corporate trainer, I’d been there and lived it and learnt how to conquer it.
She agreed to jump on the workshop – WOW what a difference it made!
- Helen understood why she felt like she did
- She learnt to identify when she was struggling
- She knew what to do about it
- She learnt to plan her days so she had some time to relax and enjoy with her family.
If Helen’s story sounds familiar to you then keep reading, cause now I want to tell you about the same thing I told her.
Let me introduce you to my Resilience Reboot workshop – How to stay in control of your mind and your business
This is a 4 hour powerhouse live workshop presented live.
When you take this workshop you will:
- Learn to understand your own mental health better
- Know what you can do to stop yourself spiralling
- Where you can get 24/7 support if you ever need it
- Learn how kick your imposter syndrome out
- Get a better work/life balance
- Manage your workload like a pro
- Keep your stress levels down
Learn to do all of this for just £70!
That’s over 3 hours of absolute solid gold content that you can implement today for less than the cost of a night out.
Who even is Pete white?
I felt like a burden to my loved ones
I saw no purpose in living
I felt completely numb to the world
I felt no hope, happiness or self worth
Good personal habits
Spoken in front of and taught thousands of people.
Developed a mental health awareness course used by the NHS
Spoken on BBC radio about my story
Been directly involved in 15+ suicidal interventions (stopping people from ending their life)
DON’T JUST TAKE MY WORD FOR ITHERES WHAT OTHER CLIENTS HAVE TO SAY
So what’s the cost?
HOW DOES TAKING CONTROL OF YOUR MIND FOR LESS THAN THE PRICE OF A MEAL SOUND?
Or how about the VIP deal?
A session recording of the workshop
2 PDF’s crammed full of self care, stress control and tie management techniques
A 30 minute strategy call where we will tackle whatever mental wellbeing issues you’re having together and leave you with a plan on moving forward
“But Pete, that’s a lot of money for a workshop”
Let me ask you a something...
How much do you value your business?
What would it cost if you took 3 months off due to illness?
But you are worth infinitely more than a computer and there’s no shop for another you.
So maybe it’s time you started prioritizing yourself.
You owe it to yourself…
You owe it to your family & friends…
You owe it to your business…
…to take the steps to look after your wellbeing and keep yourself going and working at the best level you can.
You’ve got one shot at this life. Don’t spend it stressed, tired, miserable and ill.