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Need urgent support?

If you feel like you are at risk of suicide or have seriously harmed yourself please get support. Mental health emergencies are serious, you are not wasting anyone’s time and help is available.

  • Cal 999 and ask for the Ambulance or Police
  • Go straight to A&E
  •  Contact your local crisis team 
  • Cal NHS 111 and ask to speak to a mental health professional 
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