“Hi Pete
I just wanted to drop a personal note to say thank you very much for the mental health session you ran yesterday.
Having a team with 2 members who I know currently have MH issues who speak to me about their situations, aswell as several friends and family who have some severe cases I found yesterdays course really insightful and helpful.
It has given me a few different ways and perspectives that I can adopt when speaking/dealing with these individuals, but the key message and one I struggle with myself was that I cant cure them as much as I want too and sometimes I really do need to step back and not become as emotionally involved”