Helping a loved one when they’re struggling

Knowing what to say to a loved one going through a tough time with their mental healthcan be difficult, here are 5 simple tips to remember.

Are Gen Z a bunch of emotional ‘snowflakes’?

“Gen Z workers are terrifying millennialbosses with woke demands: demanding PTO for ‘anxiety’ “ This was a headline on the Daily Mail website (I’ve shortened it slightly to keep it relevant). It went on to talk about how the boss of a company was text on a work morning by an employee because they were […]

How we can solve the mental health crisis

How we can solve the mental health crisis In the UK it?s clear to anyone who dares to look at the stats that we have